Dear LPG,

I recently wrote in the hope of reminding any readers, who suffer with varying degrees of arthritis of exercises which might make a possible difference to the pain which so many of us know, as winter beckons, will colour our days with a tinge, or even more than that, of good old fashioned, painful, debilitating, upsetting, arthritic distress.

I have continued with my internet explorations and found some natural remedies that may also help, and in the spirit of experimentation I have decided to see if anything I have discovered here makes any difference to my symptoms.  

Having done a little more YouTube research, I would like to make some of them known to you in the hope that something will have a positive effect on those stiff mornings that so many of us wake up to as winter draws in.

While I know that what works for one person will not necessarily work for another, I hope that some of what I have found will work for me and perhaps a few other readers out there in LPG internet land.

CH, Downham

LPG offers its usual word of warning when it comes to trying new natural remedies and suggests checking for any negative effects and reactions with your Doctor… 

CH again shares some of the information she found…

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… and two recipes that might be of help; one for consumption and the other for external use…

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