As described by the NHS, dementia is a syndrome associated with an ongoing decline of the brain and its abilities that includes problems with memory loss, thinking speed, mental agility, language, understanding and judgment. Our risk of developing dementia increases as we get older, and it usually occurs in people over the age of 65.

Dementia is a very common condition so if you’re becoming increasingly forgetful, you should talk to your GP. Keep in mind that an early diagnosis can help people with dementia get the right treatment and support. Thanks to this treatment and support, many people can live fulfilled lives.

As a society, it is our responsibility to make the lives of people with dementia easier, so first of all, we need to understand what dementia is and be aware of its symptoms. That’s the only way to learn how we can help those around us who suffer from this condition, and ultimately, challenge the stigma associated with it.

Of course, supporting people with dementia becomes easier when we join and work together. For example, The Lewisham Action Dementia Alliance is a group of organisations across our borough that work together to make lives of people with dementia better, and help them have good wellbeing and take part in society. Another institution is the Lewisham MindCare, whose Dementia Information and Support Service provides a wide range of support. For example, they provide information about dementia, look at particular needs and interests, offer advocacy support and offer group activities and mutual support.

In conclusion, it is up to all of us to actively stand in support of all those people who suffer from dementia and become a dementia-friendly society. The first step is information: the more we all know about this syndrome, the more we will be able to help. And remember that you can ask your doctor for more information.